4/28/24

10 Minute Mindful Meditation HD | Guided Sleep Meditation: Tokyo Starry Night Serenade

Embark on a serene journey to tranquil sleep with "Starry Night Serenade." Close your eyes and breathe deeply as we guide you to your inner sanctuary, where comfort and peace await. From setting the scene to embracing stillness and gratitude, each step leads you closer to a restful night's sleep. Visualize yourself beneath a canopy of stars, connected to the vastness of the universe, before entering your inner sanctuary—a place of infinite love and compassion. Surrender to sleep's gentle embrace, knowing you are held in the arms of divine grace. Rest well, dear friend, and may your dreams be as sweet as the night itself.

Footage of Tokyo at night.

#SleepMeditation #GuidedRelaxation #TranquilSleep #InnerSanctuary #NighttimeRelaxation #SleepVisualization #BedtimeRoutine #MindfulnessForSleep #DeepSleep #SoothingDreams

More at www.Ikekawaguchi.com/meditationwithike

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10 Minute Mindful Meditation | Guided Sleep Meditation: Moonlit Dreams