In this calming meditation, Ike uses his soothing voice to guide you into a state of complete relaxation and deep rest. Through a gentle focus on breath and body awareness, you’ll release the day’s tension and melt into a peaceful, restorative sleep. Let the soft binaural beats and nature-inspired ambient sounds lull you into tranquility, as you float weightlessly into a night of deep, rejuvenating rest. Perfect for unwinding before bed, this meditation will leave you feeling refreshed and ready for a new day.

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