Welcome to “Peaceful Garden Sleep,” a 10-minute journey to restful slumber. Get comfortable, close your eyes, and breathe deeply, releasing tension.

Imagine a tranquil garden, surrounded by lush greenery and flowers. Let your worries float away on a gentle stream.

Sink deeper into relaxation with each breath, feeling a comforting light fill you with peace. Drift into restful sleep, knowing you are safe and loved.

When ready, gently awaken, feeling refreshed and rejuvenated.

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