Experience a journey into peaceful rest with this guided meditation for deep sleep, designed to help you release the stresses of the day. As Ike's calming voice and gentle binaural beats guide you, feel your body relax, your mind quiet, and your spirit embrace the stillness of the night. This meditation uses soothing imagery, soft breathing cues, and delta wave frequencies to promote restorative, deep sleep. Drift into serenity and wake up rejuvenated. Perfect for unwinding after a long day or calming your mind before bed.

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